The Stronger Forever Process

Learn the Art and Science of Practicing the Wim Hof Method

In a world with too much to do and insufficient time to do it, I practice methods that give an outsized return on investment. The Wim Hof Method is such a method. 

  • You took a WHM Fundamentals Workshop

  • At the end of the workshop, anxiety and fear were replaced by excitement, peace, and joy. 

  • Now, weeks or months later, under the rush and pressure of needs and obligations, the Wim Hof practice you want for your life has been shoved to the back burner

  • The choice is again in your hands. Schedule a free 15-minute discovery call and see how the Stronger Forever Process will help you get from where you are now, to where you want to be soon.

A problem, once identified, can be solved.

Problem? A million real and essential things derail your practice

Solution? Get the support you need to develop the practice you want

The Stronger Forever Process is a hybrid coaching program based on the Wim Hof Method and supported by the principles of Positive Psychology. It is designed to support you to bring the WHM practices you love into your life.

What you do:

  • Purchase Six private 30-minute coaching sessions as a package, in advance. Sessions can be held via Zoom or at my home Dorchester Wim Hof Studio

    (see photos inside bar)

    What I give YOU:

  • Six breath sessions and private ice baths, guidance to uncover and dismantle emotional and psychological blocks that hold you back

  • Tools, tips, and the best hacks to create sustainable WHM home practices.

How it works:

WHM Fundamentals is not easy, but you chose to take it, learned about hormesis, and willingly experienced discomfort, knowing that enduring discomfort in one area will propel growth, health, and triumph in other areas. Fulfill your intention and reap the unique and lasting benefits of deep, cyclical breathing. The choice is again in your hands.

“Unless you are willing to experience new things, you will never reach your potential. If you want strength and success, choose it and do it!” - Wim Hof

Wim Hof