We all want to give and receive love, do meaningful work and have fulfilling free time. Instead, many times we struggle to express our feelings, beat ourselves up, and find ourselves looping over past mistakes and ruminating on mistreatments we have suffered. In coaching, we name and reframe the negative thoughts and behaviors that keep us stuck. We locate traps and develop strategies to implement the change you know you are longing for.
We all experience cycles of despair, self-sabotage, and loneliness. I have been there and figured out how to get out! I know what works, and that is the information I offer.
Hi, I’m Lauren.
Together we can change in how you feel about yourself and show up in your life.
Work with me to:
Replace self-abuse with self-respect and awareness.
Replace self-hatred with compassion and implementation.
When you live from strength to strength, you feel good, things fall into place,
Book a Free Consultation with me here: https://calendly.com/lauren-wonderwall/30min