It’s not the food, or the wine, or my husband, or my work, or my parents, or my son.
It’s me. And how I feel. About myself. My people. My work. My family.
Feeling angry? How about a credit card fueled shopping spree.
Upset? A few bagels. Frustrated? Cocktail time. Isolated? Blame someone.
Here’s what I know: I fall into self destructive behavior when I ignore my own needs. It’s hard to see and get out of tricky negative behavior patterns. It’s impossible to do it alone.
Here’s the secret sauce: We need healthy ways to deal with the bad if we ever want to feel good.
I am an ESFJ intuitive. I understand. My special talent is to ask you just the right question at the right time. To get you moving out of self-sabotage and into self-respect and love.
Remember: Procrastination will not get you anywhere you haven’t already been. NOW is a good time to begin. Benefit yourself and everyone around you.
“You regret the things you don’t do in life a lot more than the things you do.” – Lucille Ball
I love Lucille.
- Certified in Applied Positive Psychology
- Certified in Applied Positive Psycholgy Coaching
- Certified SoulCollage® Facilitator
- Certified Shake Your Soul® Facilitator
- Positive Psychology Coach, TreatWellness Center, Newton MA
I live in an 1890’s Queen Anne house in Boston, Massachusetts that my husband, my adult son, and I renovated ourselves. I love to write, sew, collage, dance and be outside.